The Shocking Truth About Supplements

Jasmine Scalesciani lists the toxic ingredients lurking in the concoctions the “natural health” industry sells us.

Sprouts: the ultimate superfood

If you want to up your nutrient intake there is no better way than adding sprouted foods to your diet, says Sarah Best.

The way we used to eat

Why we can learn a thing or two from our grandmothers when it comes to diet. By Charlie Wilson.

Supplements Exposed

You thought those jars and bottles of pills in your local health store were good for you? Think again, says Brian Clement.

So just what is so super about superfoods?

Juice Master Jason Vale asks what all the hype is about.

Beware of Borrowed Energy

If health is your goal stay away from stimulants, says Brendan Brazier.

Coffee versus Superfoods

Sarma Melngailis reminisces about her past love affair with coffee and details the raw pick-me-ups that enabled her to wean herself off it once and for all.

Hail Wheatgrass

Juice Master Jason Vale sings the praises of nature’s most health-enhancing elixir.

Needless Needles

Vaccination has been a controversial topic for years yet the medical establishment continues to assure us that vaccines are not only safe but also essential. In the first of a two-part series on the subject, naturopath Philip Weeks exposes the truth about vaccines.

The Invisible Threat To Your Health

Thanks to modern technology many of us are living in a sea of electromagnetic pollution. Philip Weeks explores the potential health risks, and the steps you can take to reduce your exposure.